How do I clean my High-Performance or Reversible Yoga Mat?
Sep 02, 2020
The mat can be easily cleaned with a damp cloth and, if necessary, some mild detergent.
PU mats can take a lot, because their surface is closed and does not allow dirt or sweat to penetrate. This makes them easy to clean. However, they should never be cleaned with vinegar mixtures, as acid makes the surface dull. The same applies to TPE mats. Both should never be washed in the washing machine or vacuumed.
Cleaning with yoga mat spray
For a refreshment in between, you can spray the mat with a yoga mat spray and dab dry with a cloth. You can either buy a spray or create your own DIY yoga mat spray.
However, you should only carry out this type of cleaning infrequently to protect your mat. Usually it is sufficient to do one wash every two months if you clean your mat immediately after use. In this way, the shape, quality and colours are retained for a long time.
Cleaning with yoga mat spray
For a refreshment in between, you can spray the mat with a yoga mat spray and dab dry with a cloth. You can either buy a spray or create your own DIY yoga mat spray.
DIY yoga mat spray
You need these ingredients:
-
40 ml distilled water (boiled tap water also works)
-
40 ml odourless alcohol with 40% Vol
-
5 drops of tea tree oil (antibacterial effect)
-
5 - 10 drops of an essential oil of your choice, e.g. cinnamon (sensual), lavender (soothing) or lemongrass (pleasantly fresh)
Mix all the ingredients in a spraying bowl. Spray bottles can be bought in drugstores, for example. A small bottle with a capacity of 100 ml is sufficient.
application:
-
Spray a thin layer on your mat. Preferably directly after your yoga session.
-
Take a damp cloth and wipe the mat carefully.
-
Let the mat dry completely before rolling it up.
Ready!
3 care tips for a long-lasting clean mat
Once clean, you want to keep your mat free of dirt for as long as possible. With the right routine before and after your yoga practice, you'll rarely need to clean your mat in the future and you'll also extend its life.
#1 Clean your yoga mat regularly
It is best to integrate wiping with a damp cloth directly into your yoga routine. This keeps sweat and skin particles from penetrating the surface.
#2 Don't be a muckraker
To keep your mat clean for a long time, a short self-cleaning before practice is essential. Wash your feet and hands before every yoga session. This way you prevent a lot of dirt from getting on the mat in the first place.
#3 Keep your mat rolled up
Seems logical, but is quickly forgotten in the hectic everyday life. And then the mat lies on the living room floor for days on end and becomes a dust catcher. So remember, you have less effort if you roll it up immediately after use.