30 Days Yoga Challenge - Week 2

Welcome to Week 2! This time we're going to work on that core and strengthen it.
Yoga Teacher Agnes, will show you how to work out the areas along your spine.

So bring out your LUVIYO mat, find your favourite yoga spot and let's flow, with this weeks first lesson: POWER UP YOUR CORE

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Hope you're enjoying our first lesson. Let us know what you think on Instagram and Facebook or in the comment section below. #luviyo30days

Stay tuned for our next lessons below.

Week 3:
Happy Thighs and Glutes
Coming Soon
Week 4:
Toned Arms and Back
Coming Soon

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✭✭✭✭✭ "Bin sehr zufrieden mit der Yoga Matte. Sie ist wunderschön, in der Waschmaschine waschbar, umweltfreundlich (da biologisch abbaubar) und ich rutsche trotz schwitzigen Händen beim Down Dog nicht mehr. Ich bin verliebt."

Silvia - 28. April 2019